7 Organic Indian Drinks That Will Help You Quench the Thirst and Beat the Heat This Summer
It is time to brace yourself for summers and try the age old Indian coolers instead of soda. Aerated drinks don’t quench your thirst and are just empty calories but nothing else. India has many drinks that are not just healthy but will appease your palate as well. Here we have listed few Indian summer drinks which will help you stay fresh, hydrated and have many health benefits as well
Made from raw mangoes, this drink helps prevent the loss of sodium chloride and iron. This drink is known to keep diseases like anemia, cholera and dysentery in check if taken over a period of time. In India it is the best remedy to beat the heat stroke.
Shikanji is staple summer drink for most north Indians and is rich in vitamin C. It helps to cool down your body and is a perfect drink regain energy within minutes.
Kokum is a fruit which you will mostly find in the coastal regions of India. It is best to beat the heat and also reduces bile excess. It is known to increase your appetite, while helping your digestion system. Also, Kokum fruit can beat heat rashes by simply rubbing it on the rash.
This is a very common summer drink and is the best to beat the heat. It is also known to induce good sleep.
Thandai is bit difficult to make but it is the most exotic and flavorful Indian drink. This drink is best to boost your immunity and also helps to fight diseases.
This drink is quite high in vitamin D. While most are unsure about its origin, most grandmothers are obsessed with it.
The drink is known for its digestive properties as well a chilled glass of this sour-tangy wonder is good enough to keep you going throughout the day.