Kokum is a fruit which you will mostly find in the coastal regions of India. It is best to beat the heat and also reduces bile excess. It is known to increase your appetite, while helping your digestion system. Also, Kokum fruit can beat heat rashes by simply rubbing it on the rash.
How to make it
Cut the fruit in half, remove the seeds and then grind the kokum into a fine paste. You also get readymade kokum pulp in market as well. Make sugar syrup and pour it into this kokum paste, add cumin and cardamom powder to taste. Put two to three tablespoons of this paste in a glass; add cold water and. You can store the rest in fridge.